Body like mountain.
Breath like the wind.
Mind like the sky.
A set of instructions for meditation from the Tibetan hermit tradition of meditation.
From Ken McLeod's book, "Wake Up To Your Life." Excellent book. I recommend it.
In Gassho,
Shinzen
ZHIJIEXIN
13 hours ago
Excellent words.
ReplyDeleteI agree with Ta-Wan. An instruction carried out with beauty, just like art, and unlike manual text :p
ReplyDelete