Friday, November 26, 2010

Mountain, Wind and Sky

Body like mountain.
Breath like the wind.
Mind like the sky.





A set of instructions for meditation from the Tibetan hermit tradition of meditation.
From Ken McLeod's book, "Wake Up To Your Life."  Excellent book. I recommend it.

In Gassho,
Shinzen

2 comments:

  1. I agree with Ta-Wan. An instruction carried out with beauty, just like art, and unlike manual text :p

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