Wednesday, September 16, 2009

Remember the 19th!!!

Just a reminder for those in the area:

September 19th...that's this the 4th Annual Zen and Healing Arts Seminar.

For those who have had zazen instruction and can make it, an early bird zen sitting time is at 7 am.

For those needing instruction, the seminar starts at 9 am.

Lunch is provided.

The afternoon will be filled with relaxing mind-body techniques presented by Sensei Dan Lutsey of Shorei Kempo and Sensei Tyler Albertson of Zen Goshindo Karate.

The seminar ends when we get done...usually around 3 or 4 pm.

The cost is only $20 and all proceeds go to support Safe Haven, our Domestic Violence Shelter.
If you have any questions email me at

Hope to see ya...

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