One More Black Belt!

Congratulations to Jesse Frank on earning his Shodan. 1st Degree Black Belt in Zen Goshindo Karate.

Jess receiving his Black Belt. He was very tired.

Sanchin Kata

More Sanchin Kata

Free Sparring with Andy...a very skilled boxer!

Free sparring with Sensei Rick

We all had a great time! Jesse did a fine job.

Thanks to the Black Belts and Students who helped in the testing!

Hands palm to palm,

Shinzen